• benefits for you
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  • getting started
  • cycling costs
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  • where can I cycle?
  • walking
  • getting started
  • where to walk
  • drive smarter
  • car sharing
  • car clubs
  • eco driving
  • flexible working
  • to and from school


  • travel planning for you
  • benefits for your business
  • businesses like you
  • what does it involve?
  • what's happening locally?
  • travel plan accreditation
  • promoting public transport
  • promoting cycling
  • promoting walking
  • promoting car-sharing
  • promoting flexible working
  • promoting smarter driving
  • travel planning for developers
  • site maps
  • i-trace
  • resources, links, contacts


  • introduction
  • benefits
  • what does it involve?
  • promoting walking
  • promoting cycling
  • promoting public transport
  • best practice
  • walking and cycling schemes
  • resources, links, contacts


  • contact details
  • meet our team
  • general enquiry form


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downloads

Here you will find a whole host of documents that you can download and read at your leisure. You may not want to pop them on the fridge (mostly because they are too long!) but you can save them on your desktop and refer to them whenever you like!

Download Categories

public transport
schools
travel planning
walking
cycling
other

Please click on the icon to download the PDF

basic bike maintenance
cycling clothes and accessories
cycling in different conditions
cycling with children
cycling finding your way
get cycling booklet
sharing your route
right bike for you
local bike shops
cycling to work
choosing a pool bike
pool bikes health & safety
pool bikes maintenance
pool bikes booking system
pool bikes training
cycling map: Northumberland North
cycling map: Northumberland South
cycling map: Gateshead North
cycling map: Gateshead South
cycling map: Newcastle North
cycling map: Newcastle South
cycling map: North Tyneside North
cycling map: North Tyneside South
cycling map: South Tyneside North
cycling map: South Tyneside South
cycling map: Sunderland North
cycling map: Sunderland South







Smarter Choices Smarter Choices   c/o Nexus House,
St James' Boulevard,
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